Adult Programs

Adult Beginner Tennis Lessons

Come inside the gym and learn to play tennis. Class will focus on the forehand, backhand, serve and the game of tennis.  Bring a racket and a water bottle.  6 weeks.

Ages:       16 & Up
Dates:      9/14 - 10/21 & 11/4 - 12/16
Day:         Wednesdays
Time:        7:00 - 8:00 pm
Fee:         $50 Res. / $60 Non-Res.
Location:  Stanton Tennis Courts

adult tennis lessons
Adult Softball League

Adult Fall Softball League

This is a great opportunity to keep the team together for a few more exciting weeks of softball. The regular season will run from September 28 - October 29 with a single elimination playoff format the following week. Each team is guaranteed 8 regular season games.

Ages:       18 & Up
Dates:      9/28 - 10/29
Day:         Monday, Tuesday, Wednesday, Thursday
Time:        6:15, 7:15, 8:15 pm
Fee:         $450 per team
Location:  Raymond "CIT" Ouellet Park

Self Defense

Self-defense class will teach you awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive violent attacks. This class will give you potential lifesaving skills!

Ages:       16 & Up
Dates:      9/14 - 10/26 & 11/2 - 12/7
Day:         Mondays
Time:        6:30 - 7:30 pm
Fee:         $40 Res. / $50 Non-Res.
Location:  Norwich Recreation Department

Self-Defense